Posts for: May, 2021
By West Texas Ear, Nose, Throat and Sinus Institute
May 26, 2021
Category: ENT Conditions
You used to love going out to dinner with your friends but now you find that it’s tough to follow their conversations. You often resort to reading lips and you have trouble hearing them over loud restaurant acoustics and other lively conversations at surrounding tables. If dining out has gone from being enjoyable to being miserable, you could be dealing with hearing loss. Fortunately, an ENT and audiology team can diagnose and treat your hearing loss.
You say “huh” a lot
Do you often need people to repeat themselves? Has the word “huh” suddenly become your word of the day, every day? Having people repeat themselves is often a sign of hearing loss. Instead of assuming that everyone around you has suddenly started mumbling, it might be time to have your hearing checked by an audiologist.
You don’t hear certain sounds
Surprised to know that there was someone at the door? Did your son, daughter, or grandchild have to tell you that the kitchen timer’s been going off? Certain sounds such as a doorbell, phone ringing, or timers are often more difficult to notice if you are dealing with hearing loss. If others hear sounds clearly that you don’t, it’s time to see your doctor.
You turn the volume up
Much to your family’s chagrin, you just can’t seem to hear the TV or the radio unless you turn the volume way up. You may even notice that other members of your family have no trouble hearing the TV when you do. Again, these are signs that you shouldn’t ignore. Additionally, having to turn the volume up on your headphones or the TV can also be dangerous to your hearing and lead to more severe hearing loss down the road.
You need to look at someone while they’re talking
Do you find that you need to be looking directly at someone to understand what they are saying? Do you have trouble understanding people who are talking to you but might be standing behind you? People with hearing loss often need to look at faces to understand what a person is saying. That’s because they are usually reading lips. If you find yourself staring at people’s lips while talking to them this could be a sign that your hearing isn’t what it used to be.
An ENT doctor is going to be key to detecting and treating your hearing loss, but it’s important to turn to a doctor as soon as possible. They can provide you with hearing aids and implants that can treat everything from mild to profound hearing loss. If you want to be part of the conversation again turn to an ENT doctor today for a hearing evaluation.
By West Texas Ear, Nose, Throat and Sinus Institute
May 11, 2021
Category: ENT Care
Tags: Sinus Pain
Dealing with sinus pain and pressure? During certain times of the year, our otolaryngologist hears more and more people complaining about sinus infections. If you are currently battling with sinus pressure and pain that has you feeling exhausted, uncomfortable, and downright miserable, here are some ways to alleviate these symptoms.
Flush Out Bacteria
Many people who deal with sinus infections swear by the Neti pot, a simple device that allows you to irrigate and clean out the sinuses with saline solution. It’s a great way to remove allergens, bacteria, and other germs from the nasal passages, which could be contributing to inflammation, swelling, and sinus pain. Since this is a non-medicinal and conservative treatment option, you can safely use this every day to help flush out your sinuses and reduce pain and pressure.
Try a Decongestant Spray
There are a lot of nasal sprays on the markets these days that help to reduce inflammation, improve congestion, and even prevent the sinuses from drying out. Some nasal sprays should not be used for more than three consecutive days, so make sure to always read the instructions before you start using any medication, even over-the-counter drugs. If you find that you need to use a nasal spray more regularly, then you’ll want to talk with your ENT doctor about a more long-term solution.
Did you know that around 75 percent of Americans are dehydrated? One of the best ways to flush out toxins and thin out mucus overall is to make sure that you are drinking enough water every day. It’s also best to limit or stay away from alcohol and caffeine, as these beverages can dehydrate you.
Get Your Beauty Sleep
When you are dealing with any kind of illness, even something as minor as a sinus infection, you must be giving your body the rest it needs to recuperate. This means taking time to get the sleep you need so that your body’s immune system is strong enough to fight the infection. If you find yourself having trouble falling asleep due to sinus pain, you may want to try taking a warm, steamy shower and using your Neti pot before bedtime.
If sinus pain and pressure are severe, persistent, or long-lasting, you must talk with an ENT specialist who will be able to determine what’s causing your pain and how to best manage it. Since some of these sinus problems can be chronic, you must turn to a doctor who can provide you with the answers and care you need.